How you Create Your Own Suffering
Have you ever noticed how you become attached to what you pay attention to ? That is the moment the struggle begins – especially if you have decided that what [...]
Why dreams fail : No time! No New! No belief in the supposedly impossible!
There comes a time when people just stop dreaming. Having spent years believing in a dream and never seeing it come true, they finally give up. Why do dreams fail [...]
It’s not the Event that Creates your Experience, it’s the Way You Think About It !
This is a reoccurring theme for me at the moment. I often find myself trapped in the same experience, even though the names of the people seem to change. It [...]
Why Labels Become Limits and How they Defeat Your Vision
One of my favourite statements from my diving is that limits are choices. The problem is that most of us battle to see limits, which makes consciously choosing something new [...]
How to Change Your Focus ?
If you aren’t hitting your target, then there is a good chance that your focus is not on what you want and you are being distracted. So how do you [...]
How to NOT be Frustrated – A Beginners Guide
I don’t know about you, but living in today’s world is one non-stop frustration. If it isn’t traffic in the morning, it is queues to get anything done or irritating [...]
Lessons on Mastering Your Life – Letting go of the Fight
The essence of #ClaimingMyself is to create freedom and empowerment which translates into the ability to actively create joy and the life I want to live. In that search I [...]
How to Stop Worrying
What would we all do if we just stopped worrying ? Because if you think about it, what we spend most of our time doing is worry about things that [...]
Mastering Emotions with Meditation
I don’t know about you, but the ability to stay calm, cool and collected at work (amongst other places) is quite high on my list of things to perfect. It [...]
Making Your Dream Happen – A New Recipe for Dream Making
How do you fundamentaly change your life ? How do you find a new job or even a new relationship ? What is it you should be doing ? What [...]