Practicing Courage
What if courage was a skill that could be practiced rather than something you were either borne with or not ? It took me a while to understand that the [...]
How we Use Stories to Limit Ourselves
What if the stories you tell yourself about who you are and what is happening to you are choices ? What if you could choose powerful, liberating stories where you [...]
Life Lessons from Diving – What You Focus on Matters
What you focus on matters! Don't stay stuck on what worked before ! Plan for the unexpected
Lessons from Diving – Being Good isn’t Good Enough
How do you translate a diving world record into your real life ? A good question and one I have spent a decade answering. The more I look for the [...]
Opening Yourself Up to Possibility – Paradigm Shifting/ Using Your Point of View
If you changed one thing today it would be the way your Points of View run your life. They ensure you stay this side of what is 'right', missing opportunities simply because of your point of view. What if there was no right or wrong ? What if there were just Interesting Points of View that you didn't need to get attached to, defend or reject ?
Why you need to Question More
“Being in the question gets you to be in creation. Questions are a source of creation. When you do anything from creation you start creating a different possibility. Which is [...]
How you Create Your Own Suffering
Have you ever noticed how you become attached to what you pay attention to ? That is the moment the struggle begins – especially if you have decided that what [...]
How to Get More Confident by Failing
Self confidence is a skill and skills are things that you can practice! The downside is that to practice you need to be in situations that make you uncomfortable, situations [...]
Why dreams fail : No time! No New! No belief in the supposedly impossible!
There comes a time when people just stop dreaming. Having spent years believing in a dream and never seeing it come true, they finally give up. Why do dreams fail [...]
It’s not the Event that Creates your Experience, it’s the Way You Think About It !
This is a reoccurring theme for me at the moment. I often find myself trapped in the same experience, even though the names of the people seem to change. It [...]