Why Meditate ?
Meditation has only one meaning, and that is going beyond the mind and becoming a witness.” Osho For all who travel the path of spiritual growth, meditation is the one [...]
Are You Creating More of What You Don’t Want ?
One of the clearest learning’s I took from Consciousness Coaching was the statement that the universe can not create a negative. The wording is not perhaps clear but the more [...]
Lessons Learnt from Diving – The Art of Empowerment
The moment the euphoria started to wear off was the moment I realised that my world record was not an ending, but a beginning, one that may take my entire [...]
Why You Need to Practice Detachment
My passion is to be an explorer whose sole job is to create myself - independently of what other people think, of societies labels and expectations and any other definition [...]
When last did a course or book create a lasting change ?
The biggest frustration I have had over the last decade or so (which is how long I have been on this journey), has been the fact that no matter what [...]
The Power of a Label – Attachment vs Acceptance
This year seems to be about creating freedom, which first requires that I understand what I mean when I choose to be free. The more I work with this specific [...]
Being Empowered – Using the power of your Voice and Choice!
The entire goal behind te-a and Conscious Enlightenment is to create empowered individuals. Which requires a number of conditions to be met. The first and most important of these is [...]
What do you Want? Do you know ?
It is one of those days, when I get lost in my thoughts, trying to find my way forward. Inevitably I find myself coming back to that one question, “What [...]
How to Live Consciously by Mastering Emotions
Over the last decade (if not more) I have been obsessed with one thing, escaping suffering. For most of my life I have felt like a stranger in my own [...]
How to Transform Self Doubt
The other day I was asked an interesting question, what is stopping me? From the long list of really, really good reasons only one turned out to be true, my [...]