Who are You ?
We spend our lives trying to either finding out or avoiding who we are, as if it were something set in stone, there to discover and accept, a limit we [...]
Could all Our Stress and Overwhelmed Feeling be a Symptom of being Faithless ?
After a long year I find myself reverting to one of my favourite enlightenment / empowerment) intentions, flow, or rather the lack there-of. Around me people are tired, overwhelmed and [...]
Who Owns Your Life ?
I was watching NatGeo, a short program on the Inuit in Greenland and how their lifestyle of subsidence hunting is being changed by the Western way of life. All well [...]
Creating the Right Relationships
How different the world would be, if we gave other people permission to live their lives without requiring them to be bound irrevocably to us. When did we get taught [...]
The Art of Being Present – Using Makyo to Eliminate Ego
One of my favourite passages from Spiritual Enlightenment – The Damndest Thing’ by Jed Mckenna...just is so irreverent...and very funny.“Have you heard of the term makyo?” I ask her.“Yes, isn’t [...]
People are Seriously Grumpy
In an effort to bring more joy into my day to day I spent last week focusing on (amongst other things) creating a sense of inner calm and peace. I [...]
Breaking Free of the People Trap
One of the things that fascinates me about me is how desperate I am to escape, well me. It seems as if I am trapped in a personality that creates [...]
Creating Yourself Consciously
Well after almost two years of silence I am back. The years have not been wasted - I have been working on finding a way to create lasting change. My [...]
What happens if you stop resisting ?
I woke up this morning and it seemed to be that letting go of control did not mean giving up responsibility. I woke up and thought, what would it be [...]
Creating Yourself using Acceptance as a Tool!
It occurred to me that not many of us truly accept who we are now never mind who we have been. Yet when I think about the possibility of not [...]